Official Website of Sarah E. Rippel, BS, CPT, FMS

-Next 4-Week Session of Rippel Effect Outdoor Fitness Begins Feb. 28!-


Hold on to your reins, cowgirls! The next 4-week session of Baton Rouge’s BEST women’s-only fitness boot camp experience begins Monday Feb. 28!

5:30am = FULL

6:30am = spots available!

5:00pm = spots available!

6:00pm = FULL

If you are ready to get started, JUMP ON THIS NOW! Things have been blowing up, and the wait list is in effect!

The addition of 2 more boot camp workout groups was made official as of this afternoon.

My goal is to keep groups to a reasonable size. I do not want the typical “cram ’em into a group and yell at them while they hopefully don’t hurt themselves” mentality even coming remotely close to my program.

I am not a “go until you pass out and then go some more until you puke” program.

Yes, my groups are currently women-only, but for those who think this means “pansy,” you have a lot to learn.

Interested? Drop me a line fitprosarah@gmail.com

The LivingSocial deal is still in full effect, so take advantage of that, but be prepared to wait a little while for the more popular 5:30am and 6:00pm groups. Trust me, it’s more than worth it!

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