Official Website of Sarah E. Rippel, BS, CPT, FMS

-FREE WORKOUTS Page Is Awesome!-


This is just a little update to let everyone know that I just updated my FREE WORKOUTS page to include each and every post that explains and/or shows a workout YOU can use!

I have listed each workout post, and all of them will open in separate windows.

So…if you’re needing a little inspiration, or just need some workout ideas, stop by often! I will be updating the page on a regular basis to provide more awesome content for y’all!

Check it out now by clicking here!

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