-FREE WORKOUTS Page Is Awesome!-
This is just a little update to let everyone know that I just updated my FREE WORKOUTS page to include each and every post that explains and/or shows a workout YOU can use!
I have listed each workout post, and all of them will open in separate windows.
So…if you’re needing a little inspiration, or just need some workout ideas, stop by often! I will be updating the page on a regular basis to provide more awesome content for y’all!
This entry was posted on January 12, 2011 by fitprosarah. It was filed under Exercises & Workouts and was tagged with baton rouge, Bodyweight, circuit, dumbbell, exercise, fat loss, fitness, free workout, free workouts, kettlebell, louisiana, metabolic, mobility, page, personal trainer, Rippel Effect Fitness, rope, Sarah Rippel, strength, weight loss, workout.