Official Website of Sarah E. Rippel, BS, CPT, FMS

-Another Great RIPPEL EFFECT Workout!-


There has been SO much going on in my life! GREAT stuff! I have been working my butt off, as usual. I am focused on my own training for triathlons, and have finished an Olympic distance tri and two sprint tris (The Louisiana Triathlon and the CapTex Tri) since September 1, 2009.  I think back to the days where I would sit down and blog on an almost-daily basis, and wonder just how I got it done. I know, I know…we are ALL busy, so that’s no excuse! I guess I just got out of the habit!

Anyhow, let’s move on to the topic at hand – another great Rippel Effect workout!

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2 responses

  1. Good to see you back! So should I go to the other location for blog updates. I’m a little confused.

    June 9, 2010 at 7:59 pm

    • Thanks, Angel!
      I gotta get back in the bloggin’ habit!
      I’m trying to figure out what’s best to do, since I want to use my site to promote my services and upcoming studio (keep fingers crossed). I have a loyal following of blog subscribers, therefore i’m going to update both places until I figure out what’s best. Until I figure it out, i’ll keep posting updates here, so no worries!
      Hope you’ve been doing well!
      Sarah

      June 12, 2010 at 9:49 am

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