Official Website of Sarah E. Rippel, BS, CPT, FMS

– Boot Camp “Mini-Session” Madness!-

Well, it’s Tuesday and this is the final week of the 2-week “mini camp.” Why is this session just two weeks? Turkey day, that’s why. The next session revs up November 30, and it’s a 3-weeker!

After Christmas, we will resume with regular 4-week sessions. Until then, it’s “mini-session” madness!

Check out some of the action from the 6:00PM workout last night! It had rained prior to the workout, therefore I had to modify the plan slightly from what the 5:30AM group did. Worked out well for these ladies, and there are definitely some happily-sore bodies today!


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