-Boot Camp – WEEK 4!
Today marks the beginning of the FINAL WEEK for this 4-week session of boot camp!
On Friday, we will repeat the assessments we did at the beginning of this session, and I guarantee everyone is going to see progress!
What a great group of hard-working ladies!
The next session is a 2-week session…and it begins November 9!
Check out Kristen on the ropes!
A little speed ladder action:
The notorious “cone fetch” game:
PS – I think I can speak for EVERYONE in saying that BURPEES are their favorite exercise! ;D