As a disclaimer to those who may be seeking out my advice via online personal training/consulting or one-on-one/group/bootcamp training:
“If you are convinced that there is a shortcut to improving your health and level of fitness, and this shortcut requires anything BUT hard work, consistency, and focus…then you don’t have what it takes to become one of my clients. Please find a trainer who will gladly take your money and waste your time by catering to your need for an easy way out.”
Yours in Health,
Sarah E. Rippel
Yep, it’s a bit harsh, folks…but it’s the honest-to-goodness truth. I simply do not have time to spend on people who do not want to give it 100%!
To those of you who do, and prove it to me every training session? Thank you for being a part of my life and for making my career as a Fitness Professional so rewarding! 🙂