-Hard Work + Fun = Results! Boot Camp!-
Last night marked the final workout for this 4-week round of Boot Camp! There were a few who couldn’t be at this make-up workout, but those who participated did a great job! No whining, no complaining, and no quitting! Great stuff!
The group was relieved when I said I wasn’t going to video them. 🙂 Stinkers! Instead, I videoed myself explaining and demonstrating exercises. As usual, we had a few funny moments!
Just a disclaimer…I am not affiliated with Baton Rouge Bootcamp, so please disregard the website address posted on the videos.
For more information on Baton Rouge Adventure Boot Camp, which is the program I just helped launch, check out http://www.BRLABootcamp.com <–this is the real deal, people! 😉
MTM 1.0 includes a TON of bodyweight & Superband exercises! GET YOUR COPY NOW!