Official Website of Sarah E. Rippel, BS, CPT, FMS

-Watch Sarah Work Out…Again!-

Okay…yesterday I just couldn’t seem to sit still…it was like 9:00 and I was on my 2nd cup of coffee…doing lots of online work b/c I didn’t have clients till later…what did I decided I needed to go do?  

Run sprints at the soccer fields, of course!

Yes!  Perfect idea!  Especially considering it was MUGGY AS HELL outside!

Caught the highlights on video for your viewing enjoyment…you’ll get a kick out of this…it was like a train wreck!  That’s what i’m officially calling it!



3 responses

  1. Pingback: -Watch Sarah Work Out…Again!-

  2. Gotta hand it to you Sarah…you definitely walk your talk…or maybe I should say sprint your talk…skate your talk? Fun stuff…great attitude!
    Thanks for the post!

    May 6, 2009 at 11:06 pm

    • Hey Fred!
      Thank you! I have always believed Fitness Professionals should walk their talk! It’s crazy how many of them don’t! 🙂
      Yeah…i’d rather sprint!
      Yours in Health,

      May 7, 2009 at 1:47 pm

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s