-MTM 1.0 IS DONE!-
Just sent out a FREE copy of MTM 1.0 to what has become quite a large group of subscribers! You guys are awesome! I hope you enjoy the book!
I will be putting the book up for sale soon, so if you didn’t get a copy, don’t sweat it…and there will be more books in the future!
Also, I shot quite a lot of video explaining the exercises, and am deciding what to do with it. I may bundle it with the book as part of a package when I offer it for a small price.
I look forward to hearing what you think about it!
UPDATE: There is a 2nd version because I found a typo! 🙂 Perfectionist!
To celebrate, I just went through a killer mini-workout suggested by one of my loyal subscriber/readers, Paul! After all the finishing on my book, I wanted sometihng simple and brutal. This little workout did the trick!
I went through 5 rounds of:
- 10 KB Snatches
- 10 1A KB Swings
- 10 Burpees
AWESOME WORKOUT, PAUL!