-Glute Training “Outside the Box”!-
Here are three glute exercises you’ve probably never seen before. Well, you’ve seen the first one, because I featured it last week in one of my posts, but… 🙂
Since you don’t get to hear me talk nearly enough, your’s truly is explaining the exercises! It’s the next best thing to training “live” with me!
Try 10 reps of each of these, and let me know what you think!
Yours in Health,