Official Website of Sarah E. Rippel, BS, CPT, FMS’s “The Big 1!”-

1mnvrlogoHey everyone!

I wanted to share something with you!  Rick Karboviak of is hosting “The Big 1,” which is a Virtual Race, on April 18, 2009!  What is a Virtual Race?  As Rick puts it, “basically, its racing from home and posting your results, comparing it to all the other runners throughout the nation (even the rest of the world!), who compete in the same run.”

There will be prizes for race competitors.  I will be a part of the “prize package,” as I am contributing an e-book! 🙂

If you’re not sure how to get started, Rick has a free downloadable guide!

CLICK HERE for more info!

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